Health Tip: Prevent a Raspy Voice

(HealthDay News) -- If your voice gets hoarse when you overuse it or when you have a cold, the Center for Voice at Northwestern University suggests how you can treat a croaky voice or prevent its recurrence:

  • Drink plenty of water.
  • If you smoke, quit and avoid secondhand smoke.
  • Avoid yelling, screaming and talking loudly for long periods.
  • Don't whisper. It's just as hard on your voice as talking loudly.
  • Avoid things that dehydrate the body, such as alcohol and caffeine.
  • Keep your home humidified.
  • To keep your throat moist, suck on lozenges, chew gum or gargle with salt water.
  • Avoid spicy foods.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Antibiotics Might Increase Risk of Childhood Asthma, Allergies

    Allergy Expert Gives Tips On Seasonal Allergies

    Holiday Tips To Keep Allergies and Asthma Under Control

    Rare Red Meat Allergy Linked To More Tick Species

    Watching the Super Bowl? Doctors Warn About Hidden Health Risks for Fans

    Water-Damaged Homes, Heavy Air Pollution Increase Asthma Risk In Kids

    Holiday Tips To Keep Allergies and Asthma Under Control

    Mood Disorders Have Increased Among Kids, Teens

    Monthly Injection Could Free People With Severe Asthma From Steroids

    Cities Contribute To Asthma, Researchers Argue

    FDA Declines to Review Moderna’s mRNA Flu Vaccine Application

    Why Vaccines Are Especially Important for Children With Asthma

    Watching the Super Bowl? Doctors Warn About Hidden Health Risks for Fans

    RFK Jr. Says Fewer Flu Vaccines for Kids May Be a 'Better Thing'

    Moderna’s mRNA Flu Vaccine Back Under FDA Review