Health Tip: If You Have Fructose Intolerance

(HealthDay News) -- Fructose is a natural sugar found in many foods, and it's added to many others. Some people have trouble digesting fructose -- a condition called fructose intolerance.

The American Gastroenterological Association suggests how to help manage fructose intolerance:

  • Limit intake of dried fruits, fresh fruits and fruit juices.
  • Limit high fructose corn syrup, found in sodas and other drinks.
  • Keep a food diary, logging what you ate and any symptoms. This will help determine how much fructose you can safely handle.
  • Limit drinking alcohol.
  • Limit consumption of honey.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    UV Light Effective Against Indoor Allergens, Study Says

    Holiday Tips To Keep Allergies and Asthma Under Control

    Yes, This is the Worst Pollen Season Ever — Until Next Year

    What's Living On Baby's Skin Might Predict Childhood Eczema Risk

    Severe Asthma Often Comes With Other Serious Health Problems

    Water-Damaged Homes, Heavy Air Pollution Increase Asthma Risk In Kids

    UV Air Filters Cut Airborne Asthma Triggers, Study Finds

    Semaglutide Linked To 40% Fewer Asthma Attacks

    Racial Gap Exists For Asthma Inhaler Use

    Asthma More Common Among Kids Whose Moms Have Eating Disorders

    FDA Declines to Review Moderna’s mRNA Flu Vaccine Application

    New Vaccine Schedule Released By American College of Obstetricians & Gynecologists

    Breakdown In Federal Health Tracking Leaves U.S. Vulnerable To Outbreaks, Pandemics, Experts Warn

    A Doctor's Take: Expert-Backed Tips to Protect Kids From Germs For The School Year

    Sepsis, Lung Infection Patients See No Benefit From Remote Monitoring