Health Tip: Avoid Asthma Triggers
(HealthDay News) -- If you're trying to prevent an asthma flare, avoiding things that trigger your breathing problems is a good start.
The American Academy of Family Physicians says common asthma triggers include:
Allergens such as tree pollen, grasses or molds.
Colds and other viral infections.
Exposure to pollutants, tobacco smoke, chemical fumes or perfume.
Breathing in cold air.
Stress or strong emotions.