Health Tip: Can't Eat Wheat Flour?

(HealthDay News) -- If you can't eat wheat flour, there's a wide variety of alternatives available.

The American Academy of Nutrition and Dietetics suggests:

  • Almond flour, potato flour, rice flour or rye flour.
  • Amaranth flour, ground from the ancient seed.
  • Soy flour or flaxseed flour.
  • Oat flour, barley flour or buckwheat flour.
  • Spelt flour, made from an ancient grain that's related to wheat.
  • Sorghum flour, made from the antioxidant-rich grain.
  • Related Articles

    Immune-Targeted Treatment Might Help Prevent Peanut Allergy Crises


    Exposing Baby to Foods Early May Help Prevent Allergies


    Tick Bites More Likely to Cause Red Meat Allergy Than Thought