Health Tip: Avoid Hoarseness

(HealthDay News) -- Hoarseness tends to happen when there is a problem with the vocal cords, the American Academy of Otolaryngology Head and Neck Surgery says.

Common reasons for hoarseness include laryngitis, non-cancerous vocal cord lesions, pre-cancerous or cancerous lesions, neurological issues, smoking or reflux.

The academy offers these vocal wellness tips:

  • Be aware of how much and how loudly you are talking.
  • Use a microphone if your job requires a lot of talking.
  • Drink plenty of water.
  • Avoid large amounts of caffeine.
  • If you smoke, quit. Also, avoid secondhand smoke.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Holiday Tips To Keep Allergies and Asthma Under Control

    Rising Tree Pollen Counts Signal Start of Allergy Season

    Allergy Expert Gives Tips On Seasonal Allergies

    Wildfire Smoke Alters Immune System, Study Says

    Mothers' Milk Might Be Key To Avoiding Childhood Food Allergies

    Monthly Injection Could Free People With Severe Asthma From Steroids

    Night Shift Associated With Asthma Risk In Women

    Cities Contribute To Asthma, Researchers Argue

    More Kids Without Asthma Inhaler After Popular Product Taken Off Market

    Timing Might Be Everything With Asthma Inhalers

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    RFK Jr. Says Fewer Flu Vaccines for Kids May Be a 'Better Thing'

    Why Vaccines Are Especially Important for Children With Asthma

    U.S. Sees Most Child Flu Deaths Since 2009

    How Wildfires Might Increase Risk Of Flu, COVID-19